Zumba

Ditch the Workout and Join the Party with Zumba! Zumba is a Latin Dance Fitness Inspired Workout that gets the heart pumping while exercising to several rhythms including; Salsa, Cumbia, Meringue, Flamenco and Hip Hop to name a few. No previous dance experience required to enjoy this workout! Please note, this is not a Latin Dance Class but an aerobic workout - dance moves will not be broken down. Suitable for any fitness level because all of the moves can be modified.

Just purchase a 10 or 20 Class Punch Card (Punch Cards can only be used for Zumba - not Zumba Gold) and come to one or more classes during the week. Cards are valid for 1 year from date of purchase.

Zumba Toning is a slightly different workout than regular Zumba. We still dance to the same fun latin rhythms but we add the use of light handweights (no more than 3 pounds please!) This class is offered Thursday morning at 10am and Monday evening at 7:30pm. (The Monday evening Class is held at the Windsor Park Community Center) *This is great for beginners as the Choreography is easier to catch on to. Also a great workout for men.

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10 Class Card - $130.00
20 Class Card - $240.00
Drop Ins - $14.00

**Zumba Punch Card is only valid for Zumba - not valid for other classes

Drop Ins are welcome!! START ANYTIME!! If you wish to save a spot to make sure there is room, just follow this procedure:

1) Email ( This e-mail address is being protected from spambots. You need JavaScript enabled to view it ) or call (403-921-9757) to book your spot in class. (This applies to "Free Trial Classes" also)

What to Wear: Comfortable and cool workout clothes. Running shoes with light tread work best but any type of athletic shoe will work great.Zumba is appropriate for all fitness types as you can work at your own level. Remember a bottle of water, a towel, a big smile and a good attitude!

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CLASS TIMES

Monday 10:00am to 11:00am - Instructor: Paula

Monday 7:00pm to 8:00pm - Instructor: Deborah

Monday 7:30pm to 8:30pm - Zumba Toning Class - Instructor: Paula
(*This Class will be held at the WINDSOR PARK COMMUNITY CENTER - 5304 - 6 Street SW*)

Tuesday 5:30pm to 6:30pm - Instructor: Paula

Wednesday 6:00pm to 7:00pm - *NEW - BEGINNER ZUMBA* - Instructor Paula - SIX WEEK SESSION
Feb 22, 29, Mar 7, 14, 21, 28
Do you find regular Zumba too fast? Is the choreography a bit too tricky for you?? This class is designed for people new to Zumba. It is the same fun Latin Music and dance moves - only done slightly slower, slightly lower impact and a little more basic choreography. You will still SWEAT!! This will help you out so you can move to regular Zumba and feel more successful!! Also suitable for regular Zumba students.

Thursday 10:00am to 11:00am - Zumba Toning Class - Instructor: Paula

Saturday 10:00am to 11:00am - Instructor: Paula - CLASS CURRENTLY FULL!
*Not accepting any new students or drop ins for the Saturday Class at this time. Spaces will likely open up in 2 to 3 weeks. Please let me know if you are interested so your name can go on a list. ( This e-mail address is being protected from spambots. You need JavaScript enabled to view it )