Zumba Gold

Zumba Gold is one of Zumba's newest programs.  Zumba Gold is a program designed for the older adult beginner, people getting back in to exercise or recovering from injury.  Zumba Gold uses the same fun Latin Rhythms and moves but formulated in a slower and lower impact workout.  This is also a great program to use as a "stepping stone" to the regular Zumba program.  (Maximum 12 people per class)

 

What to Wear: Fitted, comfortable clothing and supportive INDOOR shoes.  Please bring a towel and water.

Instructor: Paula Callihoo


*PLEASE NOTE:  Punch cards are not valid for the Zumba Gold Program.
Zumba Gold is a 6 week registered session.



WINTER 2012 SESSION - 6 WEEKS - $90.00


Class Times: Wednesday 10:15am to 11:15am - Starts Wed Jan 18th

*This Class is held at the Ogden 50 Plus Club.  Register through Ogden - Cost is $40.00 for members and $55 for Non Members.
Please contact Paula ( This e-mail address is being protected from spambots. You need JavaScript enabled to view it or 403-921-9757)  for more details


Class Times: Monday 6:00pm to 7:00pm
6 Week Session Dates: Mar 5, 12, 29, 26, Apr 2, 9

 
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